Criticism

Criticism is the judgement of actions and words. Some times we will be emotionally disturbed by critical views.Unfair criticism lowers one's self confidence. It will create pessimistic outlook to life. But we cannot control or avoid critic people always. The best way to face such a situation is to manage criticism gracefully.This is a small autosuggestion to handle criticism by others and free ourselves  from being critic to some one.

Sit back ......Close your eyes.....Think... I am a loving energy..... Love radiates from me to people, nature and even the whole universe......I accept the truth ...people have their own ways of living....I am no one to transform them....But I can show care ... giving them suggestions and feedback.... When I see  mistakes in people I feel sympathy for them...I am not angry or irritated with others  because I know I cannot bring them in my way forcefully...I keep good blessings so that they themselves realise their own  faults and move ahead..... I am not  depressed  of  any destructive words  because I know it will lower my energy....I acknowledge their good intentions  rather than  sticking to  their words.....If I am right in my acts..I choose to accept  their criticism as their  own nature. I  believe I am capable of handling any situation no matter whether it is accepting or rejecting.  I am always energetic and no way get depleted.......