Spiritual quotient

We have heard of intelligence quotient and emotional quotient. Intelligence quotient is the measurement of mental abilities and emotional quotient is the measurement of one's ability to balance emotions recognising one's own and others. But spiritual quotient , the measure of spiritual intelligence is the  real basis of humanity. Spiritual intelligence  is the subtle abilities as a human being and ability to act based on one's core values. Spiritual intelligence deals with knowledge of inner life of mind, spirit and their relationship in this world. Spiritual quotient is essential to acquire a life of self awareness, flexibility and adaptability, ability to face and transcend sufferings, act according to values, of getting realisation not to get hurt and also not to hurt others. Spiritual quotient can be improved by exploring one's own inherent divine qualities and values.Meditation is a simple and effective technique to develop spiritual quotient.

Sit back comfortably....Close your eyes.....I am a wise being....free from this body..... an embodiment of spiritual powers...I am the child of god almighty the creator of whole world and benefactor of mankind....I realise  peace, love, happiness are my inherent values....I am peace ...experience peace and radiate peaceful vibrations around me....I am love....I experience love and radiate unconditional love to all......I am a ever happy person with lot of positive energies...I know.. my qualities and values are my spiritual power...Going deep inside I can receive information and communicate with myself....I apply my spiritual powers to build a future world of divine values...I understand life is short and I can only live once. I take responsibility for my every actions and go with ease....comfort and flexible mind....I am always aware not to keep feelings of emotional pain...or any negative feelings because I do not want to deplete my spiritual power......I accept good or bad in my life with equanimity... Being a powerful 'being' ....my actions will not hurt others and other's actions will not hurt me  ..because I know people behave according to their qualities...and I am no one to correct or judge them.....My feelings are my creations ...So I choose to keep good feelings.always...............