Attachment is the feeling or dependency on other's emotions. Detachment is the mindset which remain uninfluenced by external world or one's own feelings. It is the experiencing of feelings with out allowing feelings to over rule us. Any work in which benefit is counted before carrying out it leads to work attachment. like wise expectations in relations also make us attached. Attachment is mistaken to be a state of indifference. Indifference is a feeling of helplessness while detachment is the inner ability of keeping free from all influences whether it is hurt,abuse or anger from a dear person. Attachment to perishable things leads to fear,anger,greed desire possessiveness and all bad feelings which accumulate negative qualities. detachment keeps us free,happy and contended With this small affirmative meditation let us turn attachment to a feeling of detachment and happiness.
Sit back comfortably...Close your eyes...Think.....Who am I.......Am I this body or physical entity...I am a spiritual entity...full of powers....I am aware of my thoughts and feelings...I am free to do what is right for me..... I choose to do things best .........I choose my actions thinking before doing and is never sorry for my actions .....I check my feelings before deciding how to act in situations....My mind set is always ...stable....not influenced by my feelings or anything in this outside world...I always focus to do my work as a service...not expecting its results....I perform my actions with mind concentrated on divine.....Receiving his powers I can .... renounce attachment to all that I do ....I can accept success and failure with equanimity..... I always try to live my life like a lotus flower standing above filthy water.....still keeping its beauty and quality...I use my qualities and abilities to understand... love and empower others....... keeping emotionally detached.....I choose to remain detached inside .......... I do not want to entangle me in emotional pain of attachment.. because....... I know........ attachment make me powerless to lift others.....when they fall .. I am an independent detached person.......
