Immune system serve as the prime defense barrier to our body. Any malfunctioning in immunity will result in diseases. The body mind and spirit complex forms the basis of interaction of all physical and psychological energies. Immunity seems to be affected by mind and thoughts. Daily stress in our life not only affects our psyche but also weakens our immune system.On going stress reduces efficiency of immune system to combat illness. When stress prolongs brain send signals to produce anti stress hormones. The hormones even though prepare our body against emergency depresses our immune power. Effects of stressors and stress accelerated thoughts should be controlled for a healthy and energetic life. This is a small affirmation which boosts immune system and keep it active through out day.
Try....Sit back comfortably .....Close your eyes...Think i am a powerful being ...I am the master of my life....I am designing the positive shift in my life..whatever the situation may be...I create all thoughts...I choose to create only positive thoughts....I accept all face stressful situations......But...I am the chooser of my response...i never create negative thoughts because I understand stress springs from negativity...I choose to keep body and mind in harmony...I do not allow anything to disturb my mind....because I do not want to make me susceptible to all diseases...Connecting to god almighty...the ultimate power...I am receiving pure vibrations as golden orange rays...The rays make my mind calm and clean ...My mind is becoming powerful to avoid stressful thoughts....The rays are spreading to my whole body... I am receiving the rays in my open palms...I can see my palms turning orange...Now I am patting my whole body from head to toe...spreading purity to my body....My white blood cells are becoming more active.....My immunity is increasing... I am now creating a protective fence around me....
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