Gentleness

Gentleness is inner strength. Inner strength is the capacity to do things that needs a lot of mental and physical fitness. It is the ability of a person to go through situations how ever tough the situation is . A gentle person is always calm .peaceful and consistent in his character. Gentleness people are able and stable. Such people  empowers those who are around them with compassion and lightness. In every person gentleness lies deep with in . It is our own effort to bring this quality to forefront and make it persistent through out the life. This is a small affirmation that helps to make gentleness a natural nature .

Try...

Sit back...Close your eyes...Think...I am a powerful being. ....I can control my level of thoughts...I can understand what I really feel at each situation. I do not pretend at any cause ..because I know pretending pushes my feelings inside and never I can cope with it...I acknowledge myself , my emotions and others emotions with utmost care...It is easy for me to consider the feelings of others...I know gentleness is a good quality that makes my life comfortable and happy..I am deeply convinced that gentleness makes me a peaceful and helpful person.. .Connecting to god almighty receiving  his power.... I can  focus  my attention in keeping my energy  at high level..I am receiving enough strength to be gentle ...No situation...no people can shift me from this practice...My self respect is increasing..I am getting enough insight to see implications and consequences of my each action...I am choosing gentleness as a part of my strength...With gentleness I am making a bright world around me.....