Self Reliance

Self reliance is taking responsibility of our life and work for the best with self confidence. A self reliant person is independent in doing his task. Self reliance is a human virtue for having a successful life. It is the belief that I am capable of everything and is ready to face challenges and bear consequences. Many people misinterpret self reliance as selfishness. Self reliance is working out one's task with out dependency. Selfishness comes when some one do their work for attaining pleasure at the expense of some other's efforts. It is taking advantage of others for attaining wellness with out considering others. Those who are self reliant will not be an inconvenience to anyone. They will never force their needs and wants on others. They appreciate what they have no matter how much of less it is. This small affirmation help you to get enough inner strength to develop self reliance. 

Try..Sit back.....Close your eyes....Take in breath...While taking in air... think...I am a powerful divine being... I am accumulating positive powers in me...........I have good faith in me...I am  quite strong to make decision in my life...I take responsibility of my thoughts...words and actions....I am authentic for my success and failure....I accept and respect others...but my life is my choice...I choose to lead a life which is righteous for me ...with out hindering interests and pleasures of others....I choose to take my life experiences... intellect and wisdom as my guide to move forward...I do not blame others for my misfortunes and  falls....I am wise to  realise the right path to follow....Connecting to god almighty receiving his powers....my determination power is increasing.....I am becoming more and more independent to set my life... My mind accepts challenges as opportunities....My inner strength is increasing ..I am becoming  more self reliant .....persistent and creative...each day...

Attention and checking

Attention and checking is a usual procedure of our life. We usually pay attention to check gains and losses. Constant checking is done in order to find whether we lost something or not or to find ways to make more.  But unfortunately we are not aware to pay attention on the real valuables in our life ...our values and virtues. Values and virtues develop from our changing thoughts. so prior attention is to be on how our thoughts are...elevated or very low...Constant checking helps to bring desirable changes in our thought pattern. More thoughts we produce are waste thoughts on situations where we have no role. Checking and changing thoughts save our energy and time. this is a small affirmation to practice every one hour checking our mind and thoughts

Try.....Sit back comfortably...Think...I am a knowledgeable being...I know knowledge is power.....True knowledge is the knowledge of oneself...I am setting a pause to check what comes inside me...I accept My thoughts create my life ....My inner self is coloured by my thoughts....I can see my mind and the thoughts in me as scenes....I choose to energize only good thoughts....I am letting go my bad thoughts peacefully..I realise checking and changing  gives a better understanding of myself.....Each second...remembering my supreme father,....receiving his powers and blessings..as golden vibrations in me.....I am increasing my spiritual awareness...I am gaining control over my mind....I can detach from my  thoughts and direct my mind ..My thoughts are nowunder ny control..My intellect is becoming sharp to choose thoughts creating only  good actions.....

Keeping mentally fit

Now a days people are more conscious about physical fitness. People stick on to strict diet, regular exercise, cutting down oily food to restore health.For a healthy life only physical health cannot do nothing, mental health is equally important.  Life is a journey. Every scene in life may not be positive. Some scenes create fear,anxiety and worry. We become mentally tired when we constantly experience chronic worries. We worry more about others than ourselves even though we have only limited influence over people and situations. Carrying overwhelming thoughts make mind heavy weak and lethargic. Tired mind affects body int he form of physical fatigue. i am sharing a small affirmation or a remedy for mental tiredness.

Sit back ....Close your eyes...Think...I am a positive and powerful being...I decide what I am and what I should be....I am the master of my body, mind and intellect...I have compete control over the selection of thoughts I feed to my mind...I know life is a journey and has both positive and negative scenes....But I am the chooser of my thoughts ...I accept.... all the scenes bring good to me....and no scene lasts forever...I have to wait patiently for it to pass at its pace....I am not worried about anyone...because I know each one has their own destiny ...which I cannot change....I accept everyone as they are....I keep good wishes for them....I am quite aware of my strengths and weaknesses..I accept myself objectively....Nothing outside can lift me up or lift me down....Connecting to my supreme father...I am becoming wise to discriminate thoughts passing in me...His vibrations brightens my body and lightens my mind....I am becoming more calm and stable.....I am becoming well protected and quite easy....

Choose contentment

Contentment is a state of mind filled with intense satisfaction and extreme happiness.  Contentment is a blissful state achieved as a higher degree of joy. a person who is contended will be relaxed and stress free always. contentment is an elevated state in which one creates happiness and keep happiness intact. Humility and stability at all situations bring contentment. A contented person can analyse all situations and is in harmony with all changes coming their way. he importance of contentment is getting equanimity in all situations, Contentment help to lead a satisfied stress free life...Here is a small affirmation to practice contented state of mind in all situations.

Sit back....Think....I am a contended person...Happiness is the innate quality in me...My whole life situations always bring joy....I accept....... to be happy or not is my choice,,,I am creating thoughts of contentment.....I am realising  my role in this life...I accept the fact that god has made me an instrument to spread happiness to this whole universe...It is the other people's  karma which decides their fortune to enjoy it.... I am thankful to all who give me this role to make their life happy.... I am the perfect creation of god and my life is safe in his hands...So there is no need to worry at any situations...Whenever I get appreciation..I choose to feel... it is gods gift for this instrument for its effective functioning...I am deeply convinced.....contentment can only be attained by a stable and humble being. ....Connecting to supreme...the ocean of divinity...I am increasing my divine powers of humility and stability..Humility and stability is becoming  my natural way......I am calm enough to accept appreciation ,criticism and rejection equally.....I am surrendering  all appreciations to my divine father and makes me detached  from all feelings....I am filled with  his happy vibrations......I am spreading my vibrations of happiness to make all around me happy...

Blessing of Cheerfulness

A person with light heart and free mind is always cheerful. To be cheerful in life is an art. Just like a flower spreads its fragrance to entertain people , a cheerful smile can make everyone around us stress free and relaxed. Cheerfulness make one look graceful. Negativity of any kind make us resentful and less pleased  Being cheerful is hidden service to bring happiness to the whole universe.When we align our thoughts to reawaken our serenity reconnecting ourselves with divinity we can be cheerful always irrespective of situation. Cheerfulness doesn't mean entertain people always but it is spreading waves of happiness from one to another unknowingly, unlimited and unconditionally. 

Sit back comfortably....Think....I am a peaceful and powerful being...I am filled with innate virtue of positivity...My life situations are always favourable to me. All the people in my life love and accept me...I am deeply convinced that whatever happens in my life is destined and perfect..I create and decide the types of thoughts in each situation...I choose to accept cheerfulness as my innate trait...because I know it is the real fragrance of my joyful life... Connecting to god almighty....the Ocean of happiness I am imbibing vibrations of happiness...My happiness make me cheerful...I can go easy with all situations...I am becoming strong to accept all situations and all people in my life have unchangeable roles....No one and no situation is bad for me...I  focus and appreciate  only positive qualities in every one. ....I am designing my life to make others happy....Cheerfulness is becoming my consistent quality...I am spreading unconditional happiness around me.....

Abundance

Abundance is an energy for being in full potential. Thoughts of Abundance help us to feel supported and complete. Abundance brings prosperity,wealth and financial gain in our life. Thoughts of abundance brings everything plenty harnessing the power of law of attraction. Placing an attitude of gratitude attract abundance. These are a few affirmative thoughts to be abundant and feel extremely complete in all spheres of life.

Sit back....Think.....I am a powerful being...I am a source of powers and virtues...I choose to feel I am enough and have enough....I know Energy is flowing abundantly in this mother universe...I realise the most powerful energy is energy from supreme...I align myself as an energy attracting entire positive energy of abundance to life...I choose to keep focus on what is good...Goodness fills me always...Connecting to god almighty...source of abundant powers and love....i am receiving happiness from him...His pure rays  makes me a good being....My attitude of gratefulness increases...I can find new ways to   increase my experiences of abundance....I am now creating limitless abundant energy in my thoughts and actions....I am now enjoying the free flow of wellness in everything...I am sending good wishes of abundance to all.....

Stay beautiful always

Everyone wishes to be beautiful always. So people of today resort to using expensive chemicals. Beauty is a quality. Every time we uses a quality it strengthens. Beautiful personality is the outcome of a beautiful mind. Our inner beauty reflects outside as healthy body and young and attractive face. No one cares to quantify inner beauty. When we are protecting ourselves with beauty remedies our inner beauty is being polluted by wrong  thoughts, consequences of wrong deeds and bad life experiences. A clean mind brings a perfect reflection of our inner beauty. There is no standard parameter to measure beauty. So it is defined something perceived in the eyes of viewer. We can be beautiful always by set of affirmations to be practiced daily...

Sit back comfortably...Think....I am the cleanest and beautiful being in this whole world...I am positive and keep a positive approach to my life...I can completely control on my thoughts. I choose to accept...I am beautiful....my life is beautiful...everything and every one is beautiful....Whatever the most beautiful ...my father supreme has created is beautiful.....I realise  beauty is an innate quality and every time I have to enhance it...Inner beauty is my priority...I focus to keep thoughts for keeping my inner beauty high...I accept ......any one with clean mind and good thoughts are innately beautiful... .I choose to avoid bad thoughts and harmful emotions that make me less beautiful.   Connecting to my father the supreme being...I am receiving his powerful pure vibrations...........My mind is becoming clean.My inner beauty is increasing and reflecting to my body parts....My skin is becoming radiant and young....my whole body is becoming attractive.......I strongly believe the supreme is making me beautiful every moment.... 

Change word to change world

Words are used to communicate our feelings and thoughts. But words are powerful if we use with care. It is a fact that a right word can  change a person's life. Speaking words of negativity and depression shifts our thoughts always in that direction creating an unfavourable destiny. Positive words of self attainment help in attaining what we long to be. Avoiding words of fear and distress helps creating a positive destiny for every one of us. I am sharing a few thoughts of changing our shift of focus from negative words to positive words. 

Try...Sit back comfortably....I am a powerful being...My mind and body is in sound health....I get support and blessings from all around me...I am not worried for any cause...I always keep beautiful relation with all....No one can feed negativity in me....My work life and family life is in harmony...I can make out any issues that come in my way....I am rich in my spiritual and material world.....I can master my life with out surrendering to emotions...I am secure in god's hands...I can feel god's blessings as powerful vibrations ......I am the most happy and prosperous person in this world....

Leave laziness

In some instances we feel we cannot do do anything...we are feeling an un reasonable fatigue. The key cause of this is that our mind is infected by laziness. Laziness is an undesirable habit. it is quite OK to sit idle after a hard task. But the habit of laziness creates the feeling of rejection towards working. Laziness if continued for a long time make us unproductive.  Motivated thoughts can overcome the feeling of laziness to a great extend. Meditation is the effective remedy to substitute laziness with inspirations. i am sharing a few affirmative thoughts to control lazy feeling. 

Try...

Sit back...Close your eyes...Think...I am a wise being...I am full of positive energy...I know the way I have to be...I have a well plan for each second of my life...I set my goals and work for it with an enthusiastic mind....I know I am worthy only if I can achieve mastery on my life... I realise lazy nature makes me futile and disrespectful...I am choosing to get over my laziness...Connecting to supreme power ...receiving his powerful energy ...I am becoming more and more energetic and enthusiastic...Each second of my life is fresh...Every second I am tuning my thoughts...I am worthy and useful....This very moment needs my service....I am lending my service to this whole humanity....I have no time to waste....or sit idle...I love to work when needed...I am enjoying my work...i am working to make my life enjoying and wonderful... Nothing can hold me back....I love to pause work but will not escape from it...I am a highly motivated person.....I am spreading vibrations for inspiring all around me...

Boost Immune system

Immune system serve as the prime defense barrier to our body. Any malfunctioning in immunity will result in diseases. The body mind and spirit complex forms the basis of interaction of all physical and psychological energies. Immunity seems to be affected by mind and thoughts. Daily stress in our life not only affects our psyche but also weakens our immune system.On going stress reduces efficiency of immune system to combat illness. When stress prolongs brain send signals to produce anti stress hormones. The hormones even though prepare our body against emergency depresses our immune power. Effects of stressors and stress accelerated thoughts should be controlled for a healthy and energetic life. This is a small affirmation which boosts immune system and keep it active through out day. 

Try....Sit back comfortably .....Close your eyes...Think i am a powerful being ...I am the master of my life....I am designing the positive shift in my life..whatever the situation may be...I create all thoughts...I choose to create only positive thoughts....I accept all face stressful situations......But...I am the chooser of my response...i never create negative thoughts because I understand stress springs from negativity...I choose to keep body and mind in harmony...I do not allow anything to disturb my mind....because I do not want to make me susceptible to all diseases...Connecting to god almighty...the ultimate power...I am receiving pure vibrations as golden orange rays...The rays make my mind calm and clean ...My mind is becoming powerful to avoid stressful thoughts....The rays are  spreading to  my whole body... I am receiving the rays in my open palms...I can see my palms turning orange...Now I am patting my whole body from head to toe...spreading purity to my body....My white blood cells are becoming more active.....My immunity is increasing... I am now creating a protective fence around me....

Gentleness

Gentleness is inner strength. Inner strength is the capacity to do things that needs a lot of mental and physical fitness. It is the ability of a person to go through situations how ever tough the situation is . A gentle person is always calm .peaceful and consistent in his character. Gentleness people are able and stable. Such people  empowers those who are around them with compassion and lightness. In every person gentleness lies deep with in . It is our own effort to bring this quality to forefront and make it persistent through out the life. This is a small affirmation that helps to make gentleness a natural nature .

Try...

Sit back...Close your eyes...Think...I am a powerful being. ....I can control my level of thoughts...I can understand what I really feel at each situation. I do not pretend at any cause ..because I know pretending pushes my feelings inside and never I can cope with it...I acknowledge myself , my emotions and others emotions with utmost care...It is easy for me to consider the feelings of others...I know gentleness is a good quality that makes my life comfortable and happy..I am deeply convinced that gentleness makes me a peaceful and helpful person.. .Connecting to god almighty receiving  his power.... I can  focus  my attention in keeping my energy  at high level..I am receiving enough strength to be gentle ...No situation...no people can shift me from this practice...My self respect is increasing..I am getting enough insight to see implications and consequences of my each action...I am choosing gentleness as a part of my strength...With gentleness I am making a bright world around me.....

Look for goodness

Today people are always interested in finding faults in others. We subconsciously seek flaws in others but fail to recognise our own flaws. The result is we cannot improve and we get affected by all negativity from outside. Finding goodness in everything is a remarkable quality of people with inner power. Finding goodness in all situations help to train our mind to be always optimistic. Even keeping eye on goodness reduces interpersonal fights, misunderstandings and arguments. If we became such good to seek always goodness our life will be always positive and successful. This is a small affirmation to shift our way of perception to seek only what is good in others.

Try....Sit back...Close your eyes...Think I am a pure being....My purity is my inner strength...My thoughts about everything is pure....I choose to find goodness in everything around me...I appreciate differences with an open mind...I see only positive side of everything.... I accept all realities with a stable mind...My intellect is sharp enough to find solution to all problems...I realise there is good in everything, It is my responsibility to shift my focus to find good. Tuning to god almighty receiving his pure vibrations I am becoming live and enthusiastic...I can keep a positive outlook  at all instances of my life....I can accept my setbacks as lessons to improve myself.... My ability to face all challenges.is increasing... I am becoming the  happiest  person......  radiating pure  vibrations of love around me......

Rest meditation

Rest and sleep is inevitable for happy and healthy life. Rest is a state of reduced mental activity. Body activities are carried out with low energy output. True rest should give deep relaxation. Rest allows body to repair and quietens mind. Rest while meditation helps to recover lost inner strength. Rest is different from sleep. Sleep occurs when your mind is unaware of what is happening. While rest occurs in a wake state. Rest through meditation enlightens the mind and bring it to emotion free stress free state. This meditation is an experience of rest through meditation. 

Try....Sit back....Breath rhythmically in and out...Relax your whole body ...imagine your whole body is weightless.....your mind is blank.....Think...I am a peaceful being...My mind is stable like calm sea....I know my mind is supporting my body.....My intellect is clean and pure with out any  disturbing thoughts.....I realise healthy body and healthy mind needs adequate rest....I am choosing my way of resting...I understand I can experience real rest when my mind is free of illusions and struggles...Connecting to god almighty .I am radiating peace  to my mind...My mind is becoming more and more calm and easy now....I am comfortable ...experiencing an inner stillness...