Improve work life

No matter whether you are head or hired employee a room is there for you to improve your performance  In the present scenario there are many quantitative solution strategies imparted for self improvement but they are only satisfactory.

When mental blocks come in way of actions - may be due to personal criticism  or difference of opinion negative feelings and negativity results. Changing perspective of work by daily affirmations make work enjoyable and each day successful... Start this affirmation as your first thought when you wake up. Practice daily and with out distractions for desirable results

Sit back comforably.... Rub your both hands.. Think I am a powerful being... I have  unlimited capacities to handle anything in my way... I am reliable responsible and respected... I am excited about this day... Because I know today is going to be fulfilling and productive for me... My organisation... I have a great challenging job... But I am happy I  can learn more... I the master of efficiency make each meeting successful and each task productive... I choose to keep persistence and patience to my colleagues... I am confident they are also powerful beings and do more than their capacities... Our working atmosphere is happy and no one is hurt.... Being a part of a big venture I am surrendering everything to my father... the supreme... Power of efficiencies... With his grace I can deliver more than  I expected . My positive vibrations inspire my team too.... 

Gadget abuse

In this modern world no one can deny use of gadgets. Gadgets are good informative sources.But extensive and unlimited use of gadgets negatively influences our health and social life.. Now it is an era from gadget use to abuse... Do you have gadget addiction.. Check with these questions... Do you take your phone in every 10 minutes... Are you worry when seeing your phone battery becoming so low? Can you not stop yourself being irritated when you are engaged in some responsibilities during your TV time.. Can you resist yourself checking mails and WhatsApp  during you bed time and family time.. Try this meditation to be free from gadget abuse...

Try... Sit back... Think .. I am a powerful being... I am the master of my mind.. My mind... my child obeys my instructions .. My mind choose only what is healthy for me... I am totally independent of people and objects around me... I use my phone computer or TV  only for my benefits.. I choose to be the master of my instruments... I use them but my emotions and feelings are independent of these objects... I connect to them when needed and disconnect with ease.... I am stable when my gadgets are not working properly ... I have fixed screen time.... Connecting to supreme ultimate power I am becoming  more and more powerful in exercising self control and discipline in using my objects...Receiving his energy I  do read watch .. listen what is healthy for my mind... I keep myself  away from my objects during family time and sleeping time for I do not want to deplete my inner energy... I use my gadgets with discipline... I use my energy with care... 

Why this happen to me

When confronting with certain situations people feel- Why this is happening to me... Why God let this happen only for me. Why do I get this sufferings.. Am I not worthy. Often this type of thoughts make us feel helpless and gets completely depleted of our energy. The thoughts create a feeling of inadequacy in handling situations. How to deal with this situation and regain mind power. Shifting thoughts from why this happens to what this trying to teach improves our perception of situation. Try this small affirmation to recover self from this...

Close your eyes.... Think.... I am a powerful being.. My thoughts are my creation... Situations may not be favourable ... but I realise.. All situations definitely change with time... What affects me is only the  thoughts which I hold... I am shifting my focus... Let situations come and go... They donot bring bad to me... Instead come to teach me how should I be... and what should I do... Connecting my Intellect to supreme... my father... I am becoming more and more powerful.... knowledgeful... Sharp... Cool to handle any situation...I am radiating  only powerful vibrations around me... 

Cognitive dissonance

Cognitive dissonance is a mental condition in which the person involved is confused by 2 conflicting believes. The strength of dissonance increases with justifying actions resulting from a particular believes. The harm of dissonance lies in justifying actions for unjustifiable believes. When one is able to shift quality of thought repeating each time on a particular belief dissonance can be minimised. This is a small affirmation to minimise the confusion of dissonance. 

Try.... Close your eyes... Bring two conflicting thoughts to mind which confuse you a lot... Think... I am powerful being. I am the creator of my thoughts... The quality of thoughts I make is my choice... I know believes result from recurring thoughts of same kind... I can control me well... I observe my thoughts fully detached... I understand... Thoughts come and go. ...let them... But I am free from its impact... Connecting my intellect to the most knowledgeful supreme I can choose quality of my thoughts... My thoughts my believes are changing..No conflicts no confusions... . I am always peaceful...

5 A TECHNIQUE

Law of attraction is a powerful exercise to gain what we need. Two cup method is  a most effective method to apply. But the success of the method depends upon the pure energy we transmit...as saying "like attracts like". So applying this method we should take care of  our thoughts emotions and associated feelings till receiving results...This technique is a technique with 5 A-s-Affirmations, Apply positivity, Avoid criticism or comment, Awareness to find always positivity  and Always grateful . This is a small meditation self talk applying all this which will help you to reach your goal in short time....

Try....Think I am a positive being...I am strong in my thoughts...My thoughts  are energetic to bring reality.... I am the one I wished to be...I enjoy this beautiful life...Nothing can  weaken  me...I enjoy each second.....happily...with full heart....happiness flows from me...No situation no people are wrong...I accept the difference....I am different ..like wise they are different with variety thoughts... and .sanskars...They play their roles   and I play my roles perfectly....  I enjoy this variety garden of my life with these different flowers.........I choose to be  OK with everything ..whatever happens....Nothing hurts me because I know I am paying my past debts.. becoming more strong .I am greatly thankful to my father the supreme ..... this great universe who sustains me.... and every vibrations in and around me....

Success by two cup method

We strive a lot to achieve our goals. But due to the change in our mind set we feel it difficult and some times impossible. Creative yoga methods use substances as support to strengthen our innerset towards our goal. Such a method is two cup method. Just do and experience.

Try.... Take two neat breakable glasses. Paste a paper on it with your present state on one glass and paste another paper on other glass showing what to achieve.For eg if we need a new turn in business just write old business in one glass and the new business status in other one. Fill first glass with water. Now take first glass think..I am a powerful being... I am the successful person in this world... I am the child of God almighty who can bring out any transformation... I am master God... I am changing my destiny... My direction... Looking to the Centre of water... Feel energy coming  from a shining star above your head to a small star at the centre of your forehead.... Visualise deep orange rays flowing to you... Feel Deep orange rays...flowing from your forehead to water in the glass.... Making orange ripples...  ..each molecule of water is becoming powerful...  Feel I am achieving  My success.. Hold this  state for 30 seconds. Then transfer water to other glass with out spills... Be strong in this fixed thought...I have achieved what I need... Thank you..Feel the joy of achievement with whole heart ..  . Repeat thought nine times giving energy from your forehead to water continuously for 3 minutes.. Now drink the water.

Start practicing for small achievements and after strengthening your practice  apply for any goal.... Good luck... 

Incandescent meditation

Incandescent meditation is a meditation in which we use a shower of rays with heat together with affirmation. In this meditation hot emissions from a luminous background. Try this wonderful meditation to make you feel you are  really the child of god almighty.

Lets start.......Try.......Sit alone in a room ....Think my mind is calm and my intellect is clean....I am connecting my intellect to god almighty the shower of ultimate powers....Now start whispering to you ...I am the child of the supreme ....god almighty......master god almighty.....I am master god almighty....Start rubbing your both hands while whispering the same...... first rub slowly...increase speed till you feel heat in your hands......Now place your hands above head...Think I am under the safe hands of almighty my father....I am experiencing his powers a shower of fire to my head and my whole body....Repeat telling I am master god almighty....Experience light from above making a luminous circle around your whole body....Your whole body is  now inside the circle .... Repeat  21 times to have the best experience ...Good luck...

Can intellect be improved....

Intellect is the capacity to figure out difficult problems with a peaceful mind. An intellectual person can only think in abstract terms to make reasonable solutions. Normally intellect varies from person to person . Most people believe intellect cannot be improved or changed. Intellect is sharp if only one is able to think differently from common thinking . Can we improve intellect. Try this meditation as 3 sets 7 times early morning after waling up,7 at afternoon and 7 at the time of going to bed.




Try.....Close your eyes...Think ...I am a pure being....I am having a peaceful mind and clean intellect...I am the child of god almighty the supreme intellectual power....I am receiving his intellectual powers in my open hands as golden rays.....Place your hands open and feel rays coming from above to your hands....Now keep your hands close to your head...not touching....imagine the rays are cleaning your intellect ...Imagine I am transferring intellectual energy of my father to mine...Repeat... 7 times...... Each time think...My intellect is becoming sharp...My thoughts are becoming unique...My memory is getting better....Each second I am becoming more and more intelligent ....I can handle every problems with ease.....My intllect is becoming more and mor positive and pwerful

Problem Solving

Problem solving is a skill to find solutions to every problem encountering in our lives. Problem solving skill is considered as a critical thinking and mental skill in psychology. Most people get embarrassed in finding solutions to many of their problems. Lack of problem solving ability creates mental stress leading to physical ailments. It is a fact that each of us have to face problem today or tomorrow. A clear mind like crystal clean water can find solutions easily. For  being a good problem solver one should be emotionally detach from the problem and observe the problem. Meditation is a technique to find detachment easily . This affirmation helps you to improve your thinking to find solution to your problems

Try...Sit back comfortably..Close your eyes...Think...I am a powerful being....I   know I am  the master creating orders of my life...I accept problems are results of my karmic accounts....I choose to be patient and persistent at all  problematic situations...because. I know.... every ....problem can be solved as the solution lies with in me....I accept all situations calmly...I find joy in creating solutions...I know I am a  successful person.and  can make out things easily...Connecting to god almighty...receiving his blessings.as showers of rays I am cleaning my mind and intellect..I am becoming more and more brilliant in creating new ideas...I am becoming  an expert problem solver....I can detach easily from the situation finding  accurate solutions easily...The right way....the right path and alternatives  is clear to me....I  am thankful to my father and this universe for always showing me the right path to go on....

Authentic life style

Every one needs to follow a life style of their own choices. But when problems interfere we are forced to live like other's advice. We have to change even the basic patterns for want of others. This is because we are less authentic in creating our own life. Authentic life means a honest,real and transparent life style where we are true and abide to our Values. An authentic person is always strong,responsible and flexible but will not surrender blindly to others . Authenticity doesn't mean the person is arrogant and have his own views. He is purposive rigid....These are the views...Authenticity helps to be self confident and powerful at all instances of life....Rather it helps one to say what to say,do what to do openly and courageously recognising the real existence of self as a being...This affirmation help to practice authentic thoughts..

Try....sit back....Close your eyes....Bring all your energy to the centre part of your forehead....Think...I am a powerful being...I am real trustworthy and live with my values....I am accountable for all my actions...I accept every one's opinions but make my own choices...I am a worthy self...I know myself well..I do not keep any false versions about me.....I can recognise my strengths and weaknesses....I choose to be an authentic person with self respect...Connecting to the divine I am experiencing a divine flow of energy in me....My thoughts are becoming powerful to set my life....My each moment is becoming better as decided by his will....I am becoming more and more confident....I am deeply  thankful for what I am now and what he meant for me.....I am spreading good wishes around me...

Good memory

People of all ages face the problem of difficulty in recalling information. The memory retrieval is low in some. The memory and concentration are intimately connected. Memory loss may be due to certain distractions,high stress and emotional changes. When one can calm mind,the thoughts can be reduced there by memory can be improved. Memory is associated with our life experiences. Brain power can be increased when we shift our focus of thoughts in the right direction .  refines and control thoughts there by increasing brain power and sharpening intellect. This is a small affirmation to improve memory.

Try....Sit back comfortably...........Close your eyes....Think....I am a powerful being. I am the master of my body...mind and spirit...Each thought arising is  my own creation...My memory is under my control...I can choose to accept what to remember....I focus to remember only good information that boost me...I am letting go of all bad memories which make me disturbed....I have a sharp intellect and calm mind.....I know silence  is my innate power.....My thoughts can only be purified with silence....I choose to be in silence whenever I need. Connecting to my father....the divine being...receiving his blessings as pure  shining white rays....I am increasing my silence power....my intellect is  becoming more and more sharp...my mind is choosing only pure thoughts....I can easily recall and recollect information.....My memory is improving each second...My memory is becoming natural....

Self Inspiration

Inspiration is an elevated and spiritual  influence stimulating beliefs and thoughts. People do a lot of motivational activities for bringing inspiration. Inspiring others is considered as a potent talent. But we keep least attention to inspire ourselves. A self inspired person is highly positive and naturally successful. He can only lead a passionate life. Self inspiration can amazingly change our pattern of thoughts  and feelings towards positivity. It can boost our confidence and self esteem. This affirmation is a small support to have inspirational thoughts...

Try....Sit back.......Close your eyes......Think ...I am a powerful being.....I am positive always.....I am the creator of my thoughts and feelings...I live a best life...I can only change my life....I keep beautiful relations with all...and few courteous relations...I am well aware not to keep any relation creating ill feelings in my mind...Situations may not be good...but I know goodness lies in every situation...I am seeking goodness in everything....I am always best....Others also feel I am good....I respect and value me....because I know my vibrations keep others to create my image. I am holding hands of my father the supreme...enjoying each second his company...With whole heart I am  surrendering my talents before him. His support and blessings guide each instant of my life...I am becoming more and more confident in each move... I am  becoming the most successful person in this world..............inspiring others to live.......................

Meditation to guard against natural disasters

Whatever we face  every day is the consequence of our actions. Good actions bring good outcomes like wise bad actions too. The degree of effect and severity we bear depend on the strength of our actions. No way we can escape from consequences. The results of our actions may be from people or from the entire universe. Now a days man and his  actions harm our natural resources to a great extent. When an action is done first we spread vibrations from our thought of the action. So it is our vibrations than actions creating a negative atmosphere around us. When the actions go beyond limit nature bounce back it s vibrations as dreadful disasters bring great loss. Meditation sending positive vibrations make nature our companion. Thus we can minimize the effect of happenings. Try this short affirmation to gain a friendly relation with nature.

Try......Sit back...Close your eyes...I am master almighty....the child of almighty ..ruler of the whole universe...My father is loving and  kind to everything in this universe...Like wise I am also loveful and generous .....I create only good wishes....I focus on water which is a part of my body ...and which fills a large part of this whole universe.....I am a   sparkling star ....beneath the supreme star...the supreme....I spread love  peace and purity to water...The whole water turns to be pure and peaceful....I am experiencing vibrations of gratitude from water...Now I focus to air...Air is highly polluted and weak to sustain...I am spreading love ...peace and purity to air...I can experience vibrations of thankfulness back...Now I focus to fire...The real good nature of fire is lost and it is now highly destructive. I am spreading vibrations of love and peace to make it calm and cool....I am spreading love peace ...purity and comfort to mother earth  struggling from overcrowded people and buildings...My vibrations make mother earth pure....feel free..and comfortable..I receive  vibrations of gratitude...The sky is  porous due to poisonous gases....I am spreading vibrations of purity for  rebuilding....Constantly connecting to my father I am spreading pure and good vibrations to nature my companion...Nature is recovering ...becoming my friend.....thankful to me.........I am protecting it each second...My good blessings are my spiritual shelter...I am also protected....